Whether you are looking to kick start a healthier lifestyle, take some much-needed time for yourself, or enjoy your yoga practice in inspiring surroundings with like-minded people, a wellbeing escape can be a powerful reset. I arrange wellness holidays ranging from Europe to Central America, and from the Welsh countryside to Southeast Asia.
My clients often tell me they want a break that genuinely supports both mental and physical health, not something that feels rushed or superficial. A wellness trip gives you the chance to experience beautiful places while following a programme designed to restore energy, improve sleep, and create space to breathe.
- Time to focus on your health and wellbeing without everyday distractions
- A feeling of being rebalanced, calmer, and properly rested
- Support from experienced practitioners, not generic schedules
- Simple changes you can realistically carry home with you
A selection of wellness and wellbeing escapes I can arrange
Below are some of the resorts and retreats I regularly recommend. These are examples only. I will always help you compare options and choose what genuinely fits your needs, timing, and budget.
Asia Gardens Hotel and Thai Spa Resort, Spain
For a taste of Asia without long-haul travel, this is a lovely option in Spain. The resort combines tropical gardens, healing therapies, and daily activities such as yoga and qi gong, making it ideal for a gentle but meaningful reset.
Prices from £1,130 (double occupancy) or £1,490 per person (single occupancy) for a four night stay on B&B, including a four day wellness programme.
EPIC SANA Algarve, Portugal
This is a best seller with clients looking for a short break by the sea with an excellent spa, strong fitness offering, and good yoga. Set among pine forests overlooking the beaches below, it works particularly well as a restorative long weekend.
I have been here myself and recommend it with confidence.
Prices from £719 per person (double occupancy) or £1,180 per person (single occupancy) for a four night stay on B&B, including the Sayanna yoga programme.
TIA Wellness Resort, Vietnam
This healthy lifestyle resort near Danang includes two daily treatments as standard, alongside mindfulness, yoga, tai chi, and breathwork. Combined with largely plant-based cuisine, it suits clients who want structure, consistency, and visible results from their wellbeing escape.
Prices from £1,344 per person (double occupancy) or £2,324 per person (single occupancy) for a seven night stay on B&B, including treatments and activities.
Sianji Wellbeing Resort, Turkey
Located on the Bodrum coastline, Sianji is a firm favourite for clients looking for a cost-effective detox. There are several detox styles to choose from, including juicing, keto, and raw food, which allows you to match the programme to your experience level.
Prices from £700 per person (double occupancy) or £830 per person (single occupancy) for a seven night all-inclusive detox stay.
Longevity Health & Wellness Hotel, Portugal
This is not a luxury hotel with a spa. It is an adults-only medical and wellness resort focused entirely on health goals. I tend to suggest this when someone wants quiet, structure, and professional support rather than indulgence.
Prices from £2,630 per person (double occupancy) or £2,510 per person (single occupancy) for a five night stay on full board with the Longevity Wellness programme.
Spotlight on Lily of the Valley and its Shape Club, France
Lily of the Valley is a year-round luxury hotel with panoramic Mediterranean views. Designed by Philippe Starck, it draws inspiration from hanging gardens, with greenery woven throughout the architecture.
Its Shape Club combines weight loss with enjoyment, supported by expert coaching, daily treatments, sport, and carefully designed cuisine. It suits clients who want results without a punitive atmosphere.
How the Shape Club works
- Daily personalised spa treatments
- One-to-one and group coaching across land and water
- Balanced weight-loss cuisine designed to remain enjoyable
- Ongoing monitoring and expert support
Active trips with a wellbeing focus
For some people, wellbeing comes through movement, nature, and shared experience rather than spa settings. These are a few alternative trips I can arrange.
Questions people usually ask before booking a wellbeing escape
Is a wellness holiday right for me if I feel burnt out?
Often yes, but the key is choosing the right level of structure. Most burnt-out clients benefit from gentle programmes first, rather than intensive detoxes.
Can I travel on my own?
Many clients do. I will guide you towards retreats where solo travellers are comfortable and well supported.
Do prices usually include flights?
Prices shown are indicative and usually land-only. I can include flights if helpful, or work around travel you already have planned.
From prices are indicative and do not include flights.
Read more about my wellness holidays, or get in touch for a personalised quote.
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